Vida Yoga @ Lululemon + Raw Cranberry, Ginger & Peanut Bites

Earlier today I had the pleasure of attending a Vida Yoga class run by Marley at Manchester’s Luluelemon store, along with my fellow health/food/fitness blogging babes Sophie, Vicki and Sophia. Although a small studio space, just under 30 of us claimed our mats and were guided through a 60 minute flow based on the theme […]

Introducing: My very first #IndulgingInnocently eBook!

I’m absolutely delighted to announce that my very first eBook is now LIVE on sale!! If you have a sweet tooth but want to still eat healthily while enjoying food, you’ve come to the right place. My #IndulgingInnocently eBook is packed with easy to make, delicious but guilt-free recipes – 5 breakfasts, 5 snacks and […]

Guilt-free Paleo Treats: Say Hello To Fit Fudge

Calling all chocolate and fudge lovers. That’s most of you, right? You may have had your fair share over Christmas and told yourself that January means clean eating no junk. Well you’ll be pleased to know that Fit Fudge offers delicious goodies for the those with a sweet tooth, made from completely healthy, natural, paleo-friendly […]

EASTER SPECIAL: Kaizen Living Cacao Nests with Superfood Eggs

These colourful little treats make the ideal clean eating Easter treat, proving you can still enjoy this time of year without feeling too naughty! Made from a raw chocolate, crunchy oat and nut mixture, these nests are the perfect holder for Kaizen Living superfood-filled ‘eggs’ made from a raw, vegan and gluten-free marzipan mixture. You […]

Raw Superfood Kaizen Living Berry & Coconut Bites

To celebrate the launch of the brand-spanking new Kaizen Living website (check it out over here, go on!), I thought I’d share a special recipe with you! These delicious and pretty-looking bites comprise of natural, vegan-friendly layers incorporating Kaizen Living superfoods, acai berry powder and chia seeds. Packed with healthy fats, goodness and natural ingredients, […]

Chocolate & Peppermint Cream Superfood Tartlets

Mint chocolate. Seriously one of life’s best inventions. And guess what, with this recipe you can enjoy this delicious, indulgent combination but without the guilt! Using Kaizen Living’s organic wheatgrass powder makes these tasty treats that bit more nutritious, alongside dates, oats and a cheeky dairy-free coconut based filling. Although still a little naughty, these […]