Chocolate Orange Protein Overnight Oats

Overnight oats are one of the most simple but nutritious breakfasts you can make. No cooking, loads of flavour and a great source of slow releasing carbohydrates plus a boost of protein. With a delicious burst of spice and zest from the amazing new Choc Shot Orange Spice flavour, this combination makes an ideal and […]

Choc Shot recipe 1: Banana Protein Pancakes with Berry Sauce

The fourth recipe for my Sweet Freedom/Choc Shot recipe challenge. From the health/food accounts I follow on Twitter and Instagram, I have always envied photos of perfect-shaped protein pancake stacks smothered in fruit and sauces. I decided it was time to give them a go myself and create some tasty accompaniments – here’s my first attempt and […]

Sweet Freedom recipe 1: Carrot Cake Cupcakes & Almond Frosting

The first recipe for my Sweet Freedom/Choc Shot recipe challenge. These little treats are just how carrot cake should be – moist, delicious and substantial. The addition of bananas, whey protein and chia seeds add extra flavour, a protein boost and great texture, while the creamy but fat-free almond frosting is literally the icing on […]