Train Eat Gain recipe: Spiced Squash & Cacao Chip Protein Muffins


After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you eat. Iโ€™ve got a sweet tooth so Iโ€™m always experimenting with gluten-free, high protein and healthy recipes, and these muffins certainly donโ€™t disappoint.

I hate wasting food so with some cooked butternut squash left from an evening meal, I blended some up to create these wonderfully moist muffins with a cheeky addition of cacao chips to add a rich chocolatey flavour. You can use pumpkin if you donโ€™t have squash, or use dark chocolate chunks instead of cacao nibs. Enjoy without feeling guilty!

Check out the full recipe over on the Train Eat Gain website – and find all of my contributions over here ๐Ÿ™‚