I’ve got to admit, it was a bit of a starstruck moment when I headed over to BBC HQ in London and stepped into the …
SpamellaB on Jamz Supernova BBC 1Xtra Show
Marbled Chocolate, Banana & Peanut Butter Protein Squares
To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …
Healthier Vegan ‘Toffee Crisp’ Bars
This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …
Strawberry, Banana & Almond Protein Loaf
It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the …
Vapiano: Fuelling Fitness With Eating Out
I’m sure many of you will agree that service is high up on the checklist of what makes a good restaurant and enjoyable dining experience. …
Vegan Raspberry, Coconut & Quinoa Porridge
As many of you may know, I’m a HUGE fan of breakfast and see it as a perfect way of refuelling after an early morning …