It has become the enemy, the villain, the taboo word in the health food industry; sugar. With the likes of Jamie Oliver campaigning for a …
The War Against Sugar: Top Tips for Cutting Down
Banana, Courgette & Chia Seed Protein Loaf
Moist, spongy and delicious with a hint of banana, this loaf is super easy to make and free from added sugars and gluten. The addition …
White Chocolate & Strawberry Protein Tartlets
As a huge fan of PhD Nutrition’s oat protein cookies, I was keen to try and use them in an easy dessert recipe, packed with …
GBBO Special: Chocolate & Cherry Cheesecake Protein Brownies
I’m always up for a foodie challenge, as my recent sweet protein pizza post highlighted, so when I was approached by PhD Woman to take …
Clean Chocolate, Banana & Peanut Protein Loaf
You either love it or hate it, but if, like me, you’re a fan of banana, chocolate and peanut, this is the recipe for you. …
Spiced Protein Carrot Cake Squares
Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …