A healthy, no added sugar, gluten-free Christmas Cake…does such a thing exist that is tasty, moist and packed full of flavour? The answer is…YES! Over …
Festive Special: Spiced Chestnut & Cranberry Christmas Cake


A healthy, no added sugar, gluten-free Christmas Cake…does such a thing exist that is tasty, moist and packed full of flavour? The answer is…YES! Over …

As many may already know, I’ve been a huge fan of the Wheyhey protein ice cream brand for a while now; their creamy, indulgent but …

A huge thank you to the wonderful Dr. Emma Kirke aka Medicinal Kitchen for her guest blog on keeping the winter lurgies at bay throughout …

As a result of being more open to new foods, flavours and ways of eating while still being very much focused on ‘clean eating’, I’m …

Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …

Thanks to the wonders of Twitter I was introduced to Gabriel, the guy behind new natural, raw, young drinking coconut brand, UniCOCO. As a huge fan …