As much as I love creating my own recipes, I’m always on the lookout to be inspired and try out existing ones. Bananas are one of my staples when it comes to healthy baking as they add a natural sweetness and moisture, meaning you can cut down on fat and sugar in the recipe which […]
Author: spamellab
Chocolate, Raspberry & Beetroot Cheesecake
I spent a lot of time creating plenty of Valentine’s Day themed recipes for the brands I work with running up to February 14th so I thought I should have at least one on my blog too! Using ingredients I had to hand in my kitchen, I wanted to make an easy dessert that could […]
Pretty Pink Coconut & White Chocolate Bars
As if I needed any kind of excuse to share another chocolate recipe… Thanks to Seed & Bean for a recent delivery, which included a bar of their sensational Raspberry & Vanilla White Chocolate, I thought I’d make use of pretty pink colour in a Valentine’s themed recipe. Combined with a no-bake oaty base and […]
Banana & Cinnamon Granola Muffins
Spoon Cereals are a team of breakfast enthusiasts who produce delicious and healthy granola and muesli in the UK. Their venture began with a passion for making breakfast better – and as a result, became obsessed with making cereal that’s tastier, healthier, simpler and more exciting! As a self-confessed granola addict (it’s too east to open a […]
Energy Boosting Cherry, Coconut & Chocolate Bites
‘Delicious chocolate with good intentions’ is what Benefit Chocolate is all about. Part of the Benefit Drinks family, who make wonderful juices like carrot, beetroot and prune, I always get excited when I get the chance to work with one of my favourite ingredients! With three different 85% cacao dark chocolate bars in the range […]
Date Caramel Dandelion & Burdock Pudding
I’m posting this recipe while I’m sat by the window looking out onto a very cold, snowy garden. That’s right, the UK has been hit by the white stuff so it’s feeling very cosy indeed – and the perfect timing for a warming recipe like this one! Working once again with Mr Fitzpatrick’s Vintage Cordials, […]
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3Squared: Transforming Free From Eating
“Our menu aims to redefine your perception of “free from”, by giving you familiar favourites with no compromise on taste, presentation or quality.” This is the ethos of Manchester’s recently opened 3SQUARED restaurant, a gem of a venue inside the characterful Exchange Arcade just off St Ann’s Square. Not just another health food spot, what […]
Chocolate Banana Peanut Butter Slice
Today has to be my favourite ‘National [insert food here’ Day’ – PEANUT BUTTER DAY. It’s my answer when someone asks what’s the food I can’t live without. 100% I consume it in some way or form every day, and I still can’t decide if I prefer crunchy or smooth to be honest! In celebration […]
Raspberry Loaf
Who doesn’t love a spot of baking? It’s fun, therapeutic and the best bit – eating the baked goods when they are ready! Whether you’re fully vegan or doing Veganuary for a challenge, baking may seem a bit daunting or uncertain if you’re not sure about what ingredients or alternatives to use compared to traditional […]
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Plant-based Eating at Vertigo
It’s so encouraging to see the plant-based trend continue with full force as we’re well into the swing of January – sorry, Veganuary. Whether you’re vegan or not, anyone reducing meat consumption is helping the environment and animal welfare and it’s great to see such a positive movement being reflected in menus in restaurants – […]
Fruity Bircher Breakfast Bowl
We all know that breakfast is the most important meal of the day – even more so if we’re trying to be that little bit more health conscious in January. There are no excuses to skip it, especially if people think they don’t have time, which is where this recipe comes to the rescue. Developed […]
Raspberry Chocolate & Coconut Blondies
Mmmmmm BLONDIES. I’ve always seen them as a brownie’s less popular cousin, which is crazy as they are slightly less rich if you’re not in the chocolate mood, but still delicious and fudgey. With this recipe I think I’ve nailed a banging vegan mixture which is packed with juicy raspberries and Seed & Bean’s wonderfully […]
Chocolate Chunk Cookie Dough Bites
These vegan-friendly cookie dough bites are genuinely one of the best things I’ve made. Almost like a mix between a cookie and shortbread biscuit, it’s simply made from oats and cashews blended with coconut oil, nut butter and maple syrup to provide the creamiest base spiked with delicious chunks of Montezuma’s incredible Like No Udder […]
Rhubarb, Rose & Orange Berry Traybake
Another collaboration with Mr Fitzpatrick’s Vintage Cordials ahoy! It’s always a pleasure to work with this wonderful drinks brand using their no added sugar cordials, they pack in such a punch of flavour and it’s nice to use them as a natural flavouring and boost things like cakes, loafs and other healthy bakes. This time […]
Introducing Birds Eye Veggie Bowls
For many people, January is about getting back on the health wagon after the indulgences of Christmas, whether that be hitting the gym hard, making an effort to eat healthily or cutting out booze for a while (Dry January, anyone?). It can be a challenge to stay motivated, especially when it’s so cold and grim […]