I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for …
Low Carb, Gluten-free Vegetable & Goat’s Cheese Pizza


I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for …

It’s an absolute pleasure to host this guest recipe from the gorgeous, talented Hebe, a girl who has a strong and creative head on her …

For something a bit different, I thought I’d add a savoury dish as one of my recipes, more so to show the versatility of Kaizen …

I absolutely love anything creamy but this usually means a high calorie and saturated fat content. However, for the past few years I’ve discovered using …

Who doesn’t love cookies?? With Kaizen Living’s cacao powder I wanted to create an indulgent chocolatey treat – without being unhealthy or tasteless. Cue these …

I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …