The first recipe for my Sweet Freedom/Choc Shot recipe challenge. These little treats are just how carrot cake should be – moist, delicious and substantial. …
Sweet Freedom recipe 1: Carrot Cake Cupcakes & Almond Frosting
Gluten-free
Guilt-free sweetness: Say hello to Choc Shot & Sweet Freedom
I’d heard a lot of hype about Sweet Freedom, a natural sweetness syrup, and its sister product, Choc Shot, the ‘revolutionary liquid hot chocolate’, over social …
Celebrating National Chocolate Day the healthy, high protein way!
After returning back to The Media Octopus after an incredible week in Ibiza, I was thrilled to find a special delivery sat at my desk: …
Bounce Balls: Protein-packed snacks of goodness for natural energy
When it comes to healthy snacks, we’re spoilt for choice these days thanks to the boom in the market and wider availability. While some claim …
Recipe 3: Almond Gluten-free Protein Pancakes, Berry Sauce & Vanilla Whey Hey
Whey Hey Recipe Challenge #3 I’m not going to lie, I was nervous about making pancakes…but I didn’t need to. This gluten-free batter with the …
Recipe 2: Layered Banana & Chocolate Tofu Mousse with Berry Chia Jam & Strawberry Whey Hey
Whey Hey Recipe Challenge #2 This tastes far too naughty for it to be in any way healthy but fear not, this indulgent dessert is …