You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
Gluten-free
Ugly Drinks: Because You’re Sweet Enough Already
No sugar, no sweeteners, nothing artificial. You’d never guess I was talking about fizzy drinks, would you? Making a splash on the soft drink scene …
Marbled Chocolate, Banana & Peanut Butter Protein Squares
To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …
Strawberry, Banana & Almond Protein Loaf
It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the …
Vapiano: Fuelling Fitness With Eating Out
I’m sure many of you will agree that service is high up on the checklist of what makes a good restaurant and enjoyable dining experience. …
Vegan Raspberry, Coconut & Quinoa Porridge
As many of you may know, I’m a HUGE fan of breakfast and see it as a perfect way of refuelling after an early morning …