You may have seen on my social media accounts that I recently announced some very exciting news…I have been invited to bake something sweet, tasty …
Chocolate Protein PhD Nutrition Brownies


You may have seen on my social media accounts that I recently announced some very exciting news…I have been invited to bake something sweet, tasty …

Smooth pumpkin compliments the sweet spices of cinnamon, ginger and nutmeg with a zing of orange in this gluten-free, high protein loaf recipe. Topped with …

Thanks to James’ guest post on the benefits of including chillies in your diet, it was a delight to hear from the guys at Nix&Kix, …

These delicious tartlets make an ideal treat as the weather is gets warmer and ice cream becomes more appealing! With a wonderfully nutty case surrounding …

Plenty of colour and nutrients- check. Raw, dairy-free and suitable for vegans – check. No wheat or added refined sugars – check. And packed with …

Drinking tea. A typical part of British culture, one that resonates with so many as part of a ritual we share with others or enjoy …