When time is short, you want something nutritious and high in protein (and also tasty!) in the morning, it’s easy to grab something unhealthy or full of sugar. So why not make your own super easy, energy and protein packed treats that taste like having a dessert for breakfast? Simply throw the muffin ingredients into […]
Healthy
Wellness Boosting Smoothie Bowl
Can you believe that summer is nearly over? Gone is the heatwave we enjoyed for three months and instead we’re thinking about going back to school/work, digging the boats and coats out and welcoming autumn with pumpkin lattes at the ready. I don’t know about you but the change in weather and seasons really affects […]
Making Healthy Breakfast Recipes with Nadiya Hussain
As you’ll probably see from the title, I was incredibly lucky to get to work with Great British Bake Off’s Nadiya in my very own kitchen, filmed for her latest series on BBC2, Nadiya’s Family Favourites. I still can’t quite get my head around how this all happened but what an amazing opportunity it’s been! […]
Dark Chocolate & Rose Festival Slice
With summer being festival season, it would only be right to create a new recipe for British chocolate brand Montezuma’s using one of their awesome festival themed bars for August. Not only that, but these guys are celebrating their 18th birthday milestone which is an incredible achievement for a brand! So with a colourful theme […]
Peach, Blueberry & Almond Cake
Nature’s Finest Foods kindly sent me a selection of their fruit pots which are ideal if you’re on the go, want to add cooked fruit to recipes, or give to little ones to nibble on – Thomas loves the peach slices especially as they are soft on his teeth. I’ve been a fan of these […]
Kefir-Quark Crustless Cheesecakes
Always up for a blogger recipe challenge, I was recently approached by Bio-tiful Kefir-Quark to get involved in their latest campaign. The world’s first combination of bio-live Kefir and high-protein Quark, Bio-tiful Kefir-Quark combines two of the best and most nutritious dairy products, resulting in an abundant list of health benefits and a thick, creamy […]
Oppo Chia Pudding Smoothie Bowls 2 Ways
So the heatwave in the UK is STILL going strong (isn’t this what this season should be like anyway?) which means for many of us, we’re craving chilled or frozen foods to help keep us cool. Plus the thought of cooking or baking just goes straight out the window when it’s already like 30 degrees […]
Berry & Granola Lollies
We’ve been so lucky here in the UK this summer, with endless days of sunshine, blue skies and high temperatures. It’s times like this when we crave things to help cool us down – cold showers, ice cold drinks, a bit of shade and of course, ICE LOLLIES AND ICE CREAM! There’s something so satisfying […]
Blueberry, Turmeric & Coconut Granola
You may have heard of The Groovy Food Company, offering coconut based products including their 100% unrefined Virgin Coconut Oil. Now they have just launched a new exciting product to the range: Virgin Coconut Oil infused with Turmeric! This colourful spice has definitely seen a rise in popularity amongst the health food world thanks to […]
Berrylicious Ice Lollies
In the third part of my collaboration with wonderful superfood brand, Nature’s Heart Superfoods, this time it’s all about DESSERT. With summer just around the corner and after the heatwave we enjoyed recently, I wanted to keep the sunny vibes going and make some simple, colourful and healthy lollies! Bananas, berries, yogurt and the Omega […]
Cacao & Coconut Flapjack Bites
You may have seen in my latest post that I’ve collaborated with Nature’s Heart Superfoods on making some delicious, easy and healthy recipes using their amazing superfoods. Along with a substantial overnight oats recipe and a refreshing dessert, these energy-boosting treats are the perfect mid morning or mid afternoon snack when hunger hits! Topped with Nature’s Heart […]
Turmeric, Coconut & Goldenberry Overnight Oats
So guys, it’s time for another collaboration – this time with the fantastic Nature’s Heart Superfoods! Offering everything from healthy snacks to coconut products, superfood powders to seeds and nibs, there is something to keep everyone in the family living their best life. I came across the brand properly when I worked together with the […]
Superfood Bites
If you’re looking for somewhere to get a whole range of health food and ingredients, Buy Wholefoods Online is the place to go. A family-run international health food supplier, based in North East Kent, the brand delivers top quality natural and organic wholefoods, and related healthy living products, directly to homes and businesses across the […]
Zesty Salmon Buddha Bowl
Although I’m not the biggest fish eater, I enjoy eating salmon occasionally – it has to be a chunky, juicy fillet served with plenty of flavour and different elements to the dish. That’s why I was excited to partner up with The Saucy Fish Co. to feature their hero product, Salmon with Chilli, Lime and […]
Gluten-free Chunky Coconut & Cherry Biscuits
In case you didn’t know, National Biscuit Day is coming up on 29th May. So it was cool to hear from The Groovy Food Company, ‘an award-winning British brand committed to sourcing and producing natural foods that taste delicious and nourish the body’s overall health and wellbeing’, who wondered if I fancied recreating their delicious […]