These spiced, spongey cakes of goodness smothered with a ‘rich chocolate’ sauce are one of my favourite creations to date. I could cook and bake …
Healthy Chocolate-Smothered Spiced Protein Cakes


These spiced, spongey cakes of goodness smothered with a ‘rich chocolate’ sauce are one of my favourite creations to date. I could cook and bake …

Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …

Quite a way back, I featured gluten-free brand PERK!ER on my blog, the first one covering their not-so-healthy Rocky Road and Tiffin bites, then later …

I’m not one to pass up on a food opportunity, so when I was contacted by Joe Blogs Network on behalf of Homeserve about the …

Enjoying beef in your diet doesn’t have to mean being high in fat calories. This is where MuscleFood’s extra lean beef mince comes in handy, …

You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! …