Overnight oats are one of the most simple but nutritious breakfasts you can make. No cooking, loads of flavour and a great source of slow …
Chocolate Orange Protein Overnight Oats


Overnight oats are one of the most simple but nutritious breakfasts you can make. No cooking, loads of flavour and a great source of slow …

These cookies are so simple to make and taste outrageously good. Chocolate, banana and coconut go together like a dream so the combination of these …

Moist, vanilla and lemon infused muffins with a cheeky berry surprise in the middle…HELLO! Not only are these absolutely delicious, but you can be assured …

This is just a short and sweet post but I’m absolutely thrilled to be featured in the very first Kaizen Living newsletter! (If you haven’t …

Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …

With my favourite flavour Wheyhey protein ice cream, I wanted to re-create one of my childhood favourite desserts, with a healthy, protein packed twist. Apple …