Overnight oats are one of the most simple but nutritious breakfasts you can make. No cooking, loads of flavour and a great source of slow …
Chocolate Orange Protein Overnight Oats
Healthy
Clean Banana, Coconut & Cacao Chip Protein Cookies
These cookies are so simple to make and taste outrageously good. Chocolate, banana and coconut go together like a dream so the combination of these …
Truvia Berrylicious Surprise Muffins
Moist, vanilla and lemon infused muffins with a cheeky berry surprise in the middle…HELLO! Not only are these absolutely delicious, but you can be assured …
Interview feature in Kaizen Living’s 1st Newsletter
This is just a short and sweet post but I’m absolutely thrilled to be featured in the very first Kaizen Living newsletter! (If you haven’t …
Mango, Pineapple & Lime Coconut Chia Seed Pot
Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …
Apple Crumble & Vanilla Wheyhey Protein Cups
With my favourite flavour Wheyhey protein ice cream, I wanted to re-create one of my childhood favourite desserts, with a healthy, protein packed twist. Apple …