A guest blog post by @IamTheHiggster. If you know me, you’ll know that I am an absolute chilli addict. SpamellaB and I have a collection …
Chilli Peppers: Health Benefits, Flavour Enhancers and Happiness Boosters
RECIPES
Chocolate Orange Protein Overnight Oats
Overnight oats are one of the most simple but nutritious breakfasts you can make. No cooking, loads of flavour and a great source of slow …
Clean Banana, Coconut & Cacao Chip Protein Cookies
These cookies are so simple to make and taste outrageously good. Chocolate, banana and coconut go together like a dream so the combination of these …
Truvia Berrylicious Surprise Muffins
Moist, vanilla and lemon infused muffins with a cheeky berry surprise in the middle…HELLO! Not only are these absolutely delicious, but you can be assured …
Interview feature in Kaizen Living’s 1st Newsletter
This is just a short and sweet post but I’m absolutely thrilled to be featured in the very first Kaizen Living newsletter! (If you haven’t …
Mango, Pineapple & Lime Coconut Chia Seed Pot
Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …