The end of February marks an exciting time in the UK health industry, as BBC Good Food host the first ever Eat Well Food Show; …
SpamellaB & Kaizen Living Join Forces at BBC Eat Well Show!
RECIPES
Chocolate & Peppermint Cream Superfood Tartlets
Mint chocolate. Seriously one of life’s best inventions. And guess what, with this recipe you can enjoy this delicious, indulgent combination but without the guilt! …
Pumpkin & PPB Cacao Chip Squares
I’ve got quite a selection of recipes up on my blog now which feature one of my favourite ingredients – pumpkin! Although this is cheating …
Raspberry, Almond & Chocolate Slice
I love the combination of fruity raspberries with the richness of chocolate and creamy nuttiness of almonds, so this slice is just heavenly. With an …
Interviewing Deliciously Ella – Waterstones Book Launch
‘Deliciously Ella is not about being hungry or deprived. It’s about counting goodness not calories. It’s about nourishing your body with real, whole foods so …
Train Eat Gain recipe: Spiced Squash & Cacao Chip Protein Muffins
After the indulgences of Christmas, you may be looking to kickstart a healthy lifestyle through food and exercise, while still wanting to enjoy what you …