A huge thank you to the wonderful Dr. Emma Kirke aka Medicinal Kitchen for her guest blog on keeping the winter lurgies at bay throughout …
Guest Blog: Dr. Emma’s tips on fighting flu with food
Loyd Grossman Mint Masala: A refreshing taste sensation
As a result of being more open to new foods, flavours and ways of eating while still being very much focused on ‘clean eating’, I’m …
Train Eat Gain – Recipe Two: Peaches & Cream Chickpea Cookies
Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …
UniCOCO: Bringing the fresh taste of coconut to Manchester
Thanks to the wonders of Twitter I was introduced to Gabriel, the guy behind new natural, raw, young drinking coconut brand, UniCOCO. As a huge fan …
Banana Protein Muffins with Sam’s Homemade Nutella
Since taking home a wonderful, robust blender from the Ninja Kitchen Smoothie Wars the other event, I’ve been able to step up my recipe experiments …
Train Eat Gain – Recipe 1: Pumpkin & Chocolate Protein Cheesecake
It’s an absolute pleasure to be writing clean eating recipes for the fantastic Train Eat Gain website, a resource for all things health food, nutritional …