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Indulging Innocently Recipes by @SpamellaB

Indulging Innocently Recipes by @SpamellaB

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Gluten-free Healthy RECIPES Sweet Treats

PEANUT BUTTER & JAM CUPS

I love recipes like this – simple quick dessert recipes that can be whipped up in minutes and popped in the freezer ready to grab …

Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

SALTED CARAMEL PEANUT BUTTER CHOCOLATE POPCORN PROTEIN BARS

These snack bars have layers of a chocolate crispy base, a cookie dough middle and a topping of chocolate and salted caramel popcorn – the …

Breakfast Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

CARROT CAKE BAKED OATS

I just love this time of year, when the days are getting slightly longer, the first blooms of buds and flowers are popping up with …

updated on April 13, 2014January 17, 2013LIFE MANCHESTER

REVIEW: Annie Mac Presents at The Warehouse Project

The 4th Warehouse Project for Dance Music Manchester this autumn, the infamous Annie Mac Presents tour paid a visit to Manchester on Saturday 30th November, …

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updated on April 30, 2013October 4, 2012Other

REVIEW: Celebrating 10 Years of Metropolis at Warehouse Project

Last night saw a very special night at Warehouse Project as Metropolis, best known for their groundbreaking and genre-defying music events held across the globe, …

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updated on April 13, 2014September 30, 2012LIFE MANCHESTER

REVIEW: A highlight of our year – Dance Music Manchester at Mint Festival

With over 35 of the world’s biggest DJ’s in house, techno, dance and drum’n’bass on the line-up, we were pretty excited to experience the first …

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updated on April 13, 2014March 29, 2012LIFE RECIPES

FOOD: Recipes videos – in front of the camera!

After months of acting as a Production Assistant and helping out behind-the-scenes at film shoots up and down the country, it was time for me …

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updated on April 13, 2014February 14, 2012LIFE RECIPES

FOOD: A Baking Challenge of Love – Competition

BAKING MAD VALENTINE’S BLOGGER COMPETITION CHALLENGE: As 1 of the 15 selected food bloggers, to use at least 3 of the yummy Silver Spoon Cakecraft ingredients (and also Nielsen-Massey extracts) …

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updated on April 13, 2014November 29, 2011LIFE RECIPES

FOOD: A Glorious! Guest Blog

The brains behind GLORIOUS! Foods’ delicious range of soups, sauces, dips and stews, Senior Development Chef, Simon Gamble, knows a thing or two about cooking. Classically …

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  • LIFE
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  • Other
  • RECIPES
    • Breakfast
    • Dairy-free
    • Gluten-free
    • Guest Recipe
    • Healthy
    • No-Bake
    • Savoury
    • Sweet Treats
    • Vegan
  • REVIEWS

About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to two young boys and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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