Summer goes hand-in-hand with berries and chilled/frozen desserts. Which is why I thought it was time to post a recipe especially for the warmer weather we’re currently having in the UK (temperatures about 20 degrees – shocking, right?!). So, here’s a very simple but stunning dessert that you can make in advance and serve up […]
acai berry
Alpro Make Over Your Morning Challenge

If you follow me on Instagram, you may know that I like the odd Smoothie Bowl – especially when it comes to using my favourite Kaizen Living superfoods in something like this gorgeous Chia Seed & Acai Nice Cream one! So when Alpro got in touch about getting involved in their new ‘Make Over Your […]
No-Bake Healthy Mini Berry Cheesecakes

Last week I had the pleasure of spending three days with my wonderful client, superfood brand Kaizen Living, at Food Matters Live at London Excel. This isn’t a review post about the event, but I just wanted to mention a couple of brands who I came across and featured in this collaborative recipe. First up: […]
Superfood Smoothie Bowl

A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social media channels like Instagram and Pinterest. Smoothie bowls are about bringing together a whole range of nutrients from fruits, vegetables, superfoods and of course, serving them in a bowl decorated […]
EASTER SPECIAL: Kaizen Living Cacao Nests with Superfood Eggs

These colourful little treats make the ideal clean eating Easter treat, proving you can still enjoy this time of year without feeling too naughty! Made from a raw chocolate, crunchy oat and nut mixture, these nests are the perfect holder for Kaizen Living superfood-filled ‘eggs’ made from a raw, vegan and gluten-free marzipan mixture. You […]
Cacao, Spiced Pumpkin & Coconut Acai Berry Frozen Muffins

Here we go, yet another recipe using the wonderful superfood powders from Kaizen Living – this time, acai berry powder! You may have read the story behind the brand, launching next month, and also seen 6 special, healthy and super tasty recipes incorporating powerful blends like spirulina and chlorella. This time it’s all about the […]