A wee while ago you may have seen my Banana, Caramel & Tiger Nut Bars recipe using Tiger Nuts tiger nut flour, milled from Premium Organic Tiger Nuts on their farm in Spain. Offering a wonderful nutty flavour to recipes, this time I have used it in another banana-based recipe (this combo works amazingly well!), […]
Beloved
Banana, Caramel & Tiger Nut Bars

Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a field and harvested in a similar way to a potato. Tiger nuts have a chewy texture and a sweet, nutty flavour reminiscent of coconut and packed full of super healthy […]
Leftover Easter chocolate? Make these Vanilla & Almond Cookies!

I know, I know – there may not even be such thing as ‘leftover chocolate’ from Easter…But if, like me, you were given the darker, richer variety, it seems to last that little bit longer. So with some Lindt Excellence 70% dark chocolate egg to spare, rather than just shove it in my mouth I […]
Clean Chocolate & Almond Cheesecake

I’m a bit excited about this recipe…It really is one of my all-time favourites. Honestly, that first mouthful is just foodgasmic. I made this for my girlies and of course, we all went back for seconds and polished it off – I’ll definitely be making it again! Another of those ‘tastes far too naughty to […]
Vida Yoga @ Lululemon + Raw Cranberry, Ginger & Peanut Bites

Earlier today I had the pleasure of attending a Vida Yoga class run by Marley at Manchester’s Luluelemon store, along with my fellow health/food/fitness blogging babes Sophie, Vicki and Sophia. Although a small studio space, just under 30 of us claimed our mats and were guided through a 60 minute flow based on the theme […]
Pumpkin & Blueberry Protein Baked Oats

In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to love about the combination of pumpkin, blueberries, vanilla and cinnamon. With added Chia Seeds and superfood powder, this dish is absolutely ideal to make on a weekend and save leftovers […]