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SpamellaB’s Health Food Blog

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Macadamia & Cacao Granola Bites

Posted on May 24, 2019May 30, 2019by spamellab

When it comes to my #IndulgingInnocently recipes, a lot of the time I get feedback saying the easy, no-bake treats are what you guys want – healthy ingredients but not too faffy or hours in the oven to make. Also when it comes to flavour combinations, anything chocolate / caramel / nut butter is always […]

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  • Gluten-free
  • ...
    • RECIPES
      • Sweet Treats

Pretty Pink Coconut & White Chocolate Bars

Posted on February 5, 2019February 5, 2019by spamellab

As if I needed any kind of excuse to share another chocolate recipe… Thanks to Seed & Bean for a recent delivery, which included a bar of their sensational Raspberry & Vanilla White Chocolate, I thought I’d make use of pretty pink colour in a Valentine’s themed recipe. Combined with a no-bake oaty base and […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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#IndulgingInnocently almond baking banana berries breakfast cacao cake caramel cheesecake chocolate Christmas coconut coconut oil dairy free dessert eat well festive gluten free healthy healthy baking healthy eating healthy living healthy recipe Kaizen Living lifestyle Manchester no bake no refined sugar oats peanut butter PhD Nutrition protein raspberry recipe recipe challenge review snack Sukrin superfoods treat vanilla vegan vegan baking wheat free
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