Calling all chocolate and fudge lovers. That’s most of you, right? You may have had your fair share over Christmas and told yourself that January …
Guilt-free Paleo Treats: Say Hello To Fit Fudge
breakfast
Guest Recipe from EatWise: Sweet Omelette with Hot Blueberry Sauce
One of the best things about social media is coming across like-minded people – and doing something with it. I’ve followed EatWise on Instagram and …
Coffee, Hazelnut & Fudgy Protein Porridge
Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …
Peanut Butter & Jam Protein Overnight Oats
Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
Mango, Raspberry & Fig Coconut Chia Pot
A coconut-infused chia and oat mixture topped with a smooth mango sauce, fresh raspberries and figs, this vegan-friendly, dairy and gluten-free pot of goodness is …
Cherry Bakewell Protein Cheesecake Pot
Cherries and almonds are two of my favourite ingredients combined, a taste sensation match made in heaven. Who doesn’t love the sweet and sharpness of …