You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
coconut oil
Marbled Chocolate, Banana & Peanut Butter Protein Squares
To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …
Healthier Vegan ‘Toffee Crisp’ Bars
This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …
Strawberry, Banana & Almond Protein Loaf
It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the …
Bearfaced Groceries + Raspberry, Lime & Courgette Muffins recipe
I was thrilled to hear from Bearfaced Groceries recently, a company launched “with a simple idea that has been lost in the grocery industry today; …
Healthy Carrot Cake
Easter isn’t all about chocolate…It wouldn’t be the same without Carrot Cake, would it?! I think this is honestly my favourite recipe to date, a …