Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …
Sukrin Almond Flour: Banana, Chocolate & Coffee Loaf


Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …

Free from sugar, gluten, wheat and eggs, with 80% less net carbohydrates and with a ‘great taste and texture’ according to the packet; I couldn’t …

After announcing the exciting news that I’ll be working exclusively with PhD Nutrition and PhD Woman, here’s my first recipe challenge! I always love getting …

I must confess; I’ve only JUST started to get into drinking coffee. My daily drink consumption mainly involves a whole host of herbal tea varieties, …

Back in 2011, Ruby (@RubellesMoon) and I formed a strong friendship through Twitter (where else?!) thanks to our love for social media, food, cooking, living …