As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – …
Provamel soya yogurt Winter Warmer recipe challenge


As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – …

Sometimes I fancy something sweet after dinner that’s going to fill me up while also offering nutritional benefits; not just empty calories or refined sugar. …

When I’m eating out and have a naughty dessert, I usually go for a rich and creamy option – ice cream! When I recently discovered …

I featured FRANK* Snack Bars in my previous blog all about health, fitness and inspiration, as one of the health food brands I hadn’t tried …