As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – …
Provamel soya yogurt Winter Warmer recipe challenge
dairy free
Chocolate & Chia Seed Mousse & Natvia Berry Dessert
Sometimes I fancy something sweet after dinner that’s going to fill me up while also offering nutritional benefits; not just empty calories or refined sugar. …
Banana & Chocolate Creative Nature Maca Ice Cream
When I’m eating out and have a naughty dessert, I usually go for a rich and creamy option – ice cream! When I recently discovered …
FRANK: Say hello to healthy snack bars full of flavour
I featured FRANK* Snack Bars in my previous blog all about health, fitness and inspiration, as one of the health food brands I hadn’t tried …