Perhaps not my usual ‘super health focused’ post, but I’m always open to a challenge and I think it’s important to really highlight the ‘balance’ …
Chilli Chocolate & Zesty Strawberry Jam Rice Pudding


Perhaps not my usual ‘super health focused’ post, but I’m always open to a challenge and I think it’s important to really highlight the ‘balance’ …

With Wimbledon starting, we’ve gone crazy for everything associated with tennis and the British summer…STRAWBERRIES! (And yes, umbrellas are sadly likely to be an essential …

So I fancied having a go at making a low carb, high protein, no refined sugar Lemon & Poppy Seed Loaf after seeing this combo …

Summer goes hand-in-hand with berries and chilled/frozen desserts. Which is why I thought it was time to post a recipe especially for the warmer weather …

It was wonderful to meet the lovely Frill crew at Be:Fit, generously giving out tasters of their healthy, frozen fruit and veggie frozen smoothie pots. …

Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …