For me, an oaty energy bar has to be chewy, not too dry or crumbly, be packed with flavour and texture and have the right balance of nuts or seeds with dried fruit – it’s sometimes a tough ratio to crack! With the addition of some cheeky chocolate chunks and a drizzle on top, these […]
eat for fitness
Banana Muffins 3 Ways

Place ingredients in a blender, whizz up, add toppings and bake. HOW simple?! These tasty muffins are absolutely ideal for a breakfast-on-the-go, energy-boosting mid morning/afternoon snack, or great for exercise fuel. You can add whatever variety of toppings you want – that’s the beauty of this recipe, go crazy, use your imagination and pick your […]