Earlier today I had the pleasure of attending a Vida Yoga class run by Marley at Manchester’s Luluelemon store, along with my fellow health/food/fitness blogging …
Vida Yoga @ Lululemon + Raw Cranberry, Ginger & Peanut Bites
fitness
Why Running Is Good For Us + Carrot Cake Cookie Recipe
As you may have seen, I’m working with The Brooke, a global animal welfare organisation dedicated to improving the lives of working horses, donkeys and …
Alive! Top Tips for Boosting Your Immunity
Although Christmas celebrations have been and gone, we’re still experiencing the delights of winter weather and cold temperatures. Although it’s fun to get wrapped up …
Top Tips for Eating Well – Fundraise for The Brooke!
You may have over-indulged at Christmas, eating and drinking just that little too much. Now we’re into the month of detoxing, health and fitness regimes …
The MCL Approach to a Healthy Lifestyle
Born in 2012, Mission Clean & Lean has become renowned for its health and fitness programmes, helping hundreds of inspiring clients over the past few …
SpamellaB & Kaizen Living Join Forces at BBC Eat Well Show!
The end of February marks an exciting time in the UK health industry, as BBC Good Food host the first ever Eat Well Food Show; …