I actually cannot believe how lucky we have been with the weather this summer in the UK; weeks of sunshine, blue skies and scorching temperatures. In fact, I’ve been pretty much living outside either in the garden or being outdoors and making the most of it! Alongside taking advantage of lots of vitamin D, I’ve […]
fitness
A Weekend Away with Health Blogger Babes
Morning HIIT workouts, treks in the countryside, cooking up a storm, chats over a bottle of Prosecco (because, BALANCE)…Yep, THIS is pretty much what happens when five health, food and fitness blogger girls go away for a long weekend… One of the best things about social media and blogging is coming across like-minded people, having a […]
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Being Active Outdoors and Eating Natural – My ‘Magic’ Pairing
Strawberries and cream. British summer weather and brollies. Pimms and lemonade… These are some pairings which just aren’t as good without the other, especially at this time of year. From a health point of view, the coupling of Calcium and Vitamin D is the focus of Alive’s new Calcium Soft Jells, which have been specifically […]
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JimBag: Bridging The Gap Between Sport and Fashion
With its play on words, distinct logo and array of colours, Manchester-based brand JimBag is taking what appears to be both the fitness and fashion worlds by storm. You might have already come across the brand on social media at some point – it’s hard to miss the eye-catching, attention-grabbing, bold yet stylish bags. If […]
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the treadmill; being more active on a daily basis can benefit anyone and everyone, really making a difference to your overall health and wellbeing. Working together with global animal and welfare […]
How To Put A Spring Back Into Your Step
After what might seem like a lifetime, winter is over and into a new season we go – hello Spring! Although we can expect to enjoy better weather, lighter mornings and evenings thanks to the clocks going forward, and a general uplifting vibe at this time of year, you may be struggling to shake off […]