“Our menu aims to redefine your perception of “free from”, by giving you familiar favourites with no compromise on taste, presentation or quality.” This is …
3Squared: Transforming Free From Eating


“Our menu aims to redefine your perception of “free from”, by giving you familiar favourites with no compromise on taste, presentation or quality.” This is …

Today has to be my favourite ‘National [insert food here’ Day’ – PEANUT BUTTER DAY. It’s my answer when someone asks what’s the food I …

Who doesn’t love a spot of baking? It’s fun, therapeutic and the best bit – eating the baked goods when they are ready! Whether you’re …

We all know that breakfast is the most important meal of the day – even more so if we’re trying to be that little bit …

Mmmmmm BLONDIES. I’ve always seen them as a brownie’s less popular cousin, which is crazy as they are slightly less rich if you’re not in …

These vegan-friendly cookie dough bites are genuinely one of the best things I’ve made. Almost like a mix between a cookie and shortbread biscuit, it’s …