You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
gluten free
Marbled Chocolate, Banana & Peanut Butter Protein Squares
To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …
Vapiano: Fuelling Fitness With Eating Out
I’m sure many of you will agree that service is high up on the checklist of what makes a good restaurant and enjoyable dining experience. …
Vegan Raspberry, Coconut & Quinoa Porridge
As many of you may know, I’m a HUGE fan of breakfast and see it as a perfect way of refuelling after an early morning …
Leftover Easter chocolate? Make these Vanilla & Almond Cookies!
I know, I know – there may not even be such thing as ‘leftover chocolate’ from Easter…But if, like me, you were given the darker, …
Bearfaced Groceries + Raspberry, Lime & Courgette Muffins recipe
I was thrilled to hear from Bearfaced Groceries recently, a company launched “with a simple idea that has been lost in the grocery industry today; …