Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …
Spiced Protein Carrot Cake Squares


Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …

Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …

Peanut butter and jam. A bizarre but totally comforting, indulgent combination of sweet and salty. Following a mad urge to create something based on these …

When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …

“Our philosophy is simple: Food free from animals and additives” This is the statement and ethos behind pop-up vegetarian and vegan cafe, Cowherds, based in …

Summer time calls for delicious, chilled or frozen desserts – but that doesn’t necessarily mean they have to be unhealthy! These cheesecake squares are both …