A guest blog post by @IamTheHiggster. If you know me, you’ll know that I am an absolute chilli addict. SpamellaB and I have a collection …
Chilli Peppers: Health Benefits, Flavour Enhancers and Happiness Boosters
healthy
Chocolate Orange Protein Overnight Oats
Overnight oats are one of the most simple but nutritious breakfasts you can make. No cooking, loads of flavour and a great source of slow …
Truvia Berrylicious Surprise Muffins
Moist, vanilla and lemon infused muffins with a cheeky berry surprise in the middle…HELLO! Not only are these absolutely delicious, but you can be assured …
Mango, Pineapple & Lime Coconut Chia Seed Pot
Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …
My fail-safe healthy baking alternative ingredients
Over the past year, I’ve been working hard on experimenting, creating and refining healthy, gluten-free recipes based on being high in protein and low on …
Chocolate Protein Brownie & Caramel Cashew Squares
Everyone loves brownies, right? Moist, chocolatey squares of indulgence…But sadly, the calories, fat and sugar content ain’t that brilliant. Which is why I was keen …