I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …
Vanilla & Coconut Chia Seed & Wheatgrass Pudding


I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …

With all of Kaizen Living’s superfoods looking so wonderful in colour, I wanted to make some muffins that were vibrant, colourful and a little bit …

I’ve seen countless recipes for raw/frozen cheesecakes, so I thought it was about time I give one a go, choosing chlorella powder as the basis …

You know you’re getting old when you get excited over a silicone loaf ‘tin’ for 3 quid in Aldi. Or at least when you’re obsessive …

Not long ago I made gluten-free cookies for the first time and I was rather impressed with the result – soft and chewy on the …

One of my favourite combinations ever is the sweetness of banana and the creamy nuttyness of peanut butter mixed with the richness of chocolate. Of …