Vanilla & Coconut Chia Seed & Wheatgrass Pudding

I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve with berries. For something a little bit special, I was keen to try adding Kaizen Living wheatgrass to this layered creation for a burst of green goodness, which could be enjoyed either as a breakfast or dessert. I added hemp protein to this but it can be omitted depending on personal preference.



  • 3 tbsp chia seeds
  • 1 cup coconut water
  • 1 tsp vanilla extract
  • 1 tsp wheatgrass
  • 1 scoop hemp protein powder (optional)
  • 1-2 tbsp natural sweetener, to taste
  • ½ cup frozen berries
  • 1 banana

Get making!

  1. Soak the chia seeds in the vanilla, wheatgrass, hemp protein, sweetener and coconut water overnight.
  2. In the morning, layer up with berries (defrosted) and sliced banana and voila, a super healthy, colourful breakfast or pudding ready in minutes!

Have you seen my other healthy recipes using Kaizen Living superfoods? Check them out!