Something I get asked a lot is about the expense of eating and baking healthily; many assume that it can be quite pricey. But guess what – it doesn’t HAVE to break the bank, there are ways you can keep the costs down while still making and preparing food that’s good for you. In collaboration […]
inspiration
September: Getting Motivated For Autumn
September signals the end of summer freedom, light evenings and warmth; the start of a new season which embraces falling leaves, a drop in temperatures and cosier nights. Time to dig out those chunky knits and boots, and goodbye to the sandals and shorts! For me, this is my birthday month and a period in […]
10 Ways To Feel Happier In Yourself
This is another post where thoughts had been swimming around in my mind for a while, to the point where I was like RIGHT – time to write them down. A combination of getting massively into hot yoga classes and reading Mel Wells’ incredibly inspiring The Goddess Revolution book have spurred me on to get […]
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What It’s Like Being A Freelancer
Back in September 2015, fresh from getting married and returning from our honeymoon in Ibiza, I jumped straight into freelancing and haven’t looked back. After spending 5 years in online marketing and social media, both in-house and agency-side focused on B2B clients, I had the burning desire to jump ship and turn my passion into […]
Top Instagram Accounts For Breakfast Week
So I’ve shared a post with my top 10 healthy breakfast recipes – now it’s time to share some Instagram love. Do you scroll through your feed on the way to work or while waiting for the kettle to boil for a brew and seek inspiration for what to eat first thing? Breakfast is not […]
My Top 10 Healthy Breakfast Recipes
I LOVE BREAKFAST. I’d go as far as saying it’s my favourite meal of the day, so Breakfast Week is always a great occasion. In part one of two, here I’ve pulled together a visual list of some of my top 10 recipes I’ve scouted from some of my favourite blogs, to help inspire you […]
Alive! Top Tips for Boosting Your Immunity
Although Christmas celebrations have been and gone, we’re still experiencing the delights of winter weather and cold temperatures. Although it’s fun to get wrapped up and enjoy time outdoors (when it’s not raining or snowing!), or get cosied up in front of a burning fire, this time of year can play havoc with our immune […]
One of BBC Good Food’s 6 Health Blogs to Follow in 2016
I’d just like to write a quick post after finding out last night that BBC Good Food has selected me as one of their six health bloggers to follow this year. I’M OVER THE BLOODY MOON Alongside the likes of Deliciously Ella, Green Kitchen Stories and Chocolate Covered Katie – some of my biggest inspirations […]
An Interview With The Brains Behind Protein Pow
I’m not going to give much of an intro here, as I’m pretty sure most of you will have heard of the international brand, Protein Pow. I’m absolutely honoured to share with you some insights from the creator herself, Anna, who talks about how Pow first came about, her main influences and where the protein […]
My Top 10 Healthy Chocolate Recipes
So, it’s Monday, but here’s some good news…It’s National Chocolate Week! From 12th – 18th October 2015, it’s about celebrating everything to do with the addictive, comforting and satisfying flavours of chocolate. Whether dark, milk, white or raw, there are so many ways in which we enjoy it all over the world. Personally, I absolutely […]
SpamellaB’s Top Healthy Instagram Accounts
Alongside Twitter, Instagram is my other favourite social media channel when it comes to finding health food inspiration and drooling over edible creations. There’s so much talent out there, showing how clean ingredients can be combined to produce some of the most stunning, delicious meals and sweet treats; we really are spoilt for choice, whether […]
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Jobs After Graduation: featured in The Independent as an inspirational case study
For all the pessimistic, sometimes depressing news reports and statistics of the decline in graduates getting jobs once finishing university, there are positive stories out there to balance the topic out. Yes, it is very competitive, challenging and a dog-eat-dog world out there but, if you’ve got a hard working attitude, determination and show passion […]