Gingerbread Pumpkin Protein Cheesecake Bars

You may have guessed…I’m pretty obsessed with all things pumpkin. Which brings us to Halloween this weekend – and the carving of pumpkins, of course! Why not use up that wonderful, colourful flesh in these absolutely insane cheesecake chocolate bars. Honestly. I think these are one of the best things I have ever made, and […]

Chocolate Orange & Ginger Protein Brownies

Gooey, soft and delicious. These rich, chocolatey brownies are not only gluten-free, but low carb and packed full of protein thanks to the key ingredients – butternut squash, raw cacao and PhD Nutrition Chocolate Orange whey protein. With a twist of ginger, you can’t go wrong with these #IndulgingInnocently bad boys! Ingredients: 1 butternut squash […]

Superfood Smoothie Bowl

A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social media channels like Instagram and Pinterest. Smoothie bowls are about bringing together a whole range of nutrients from fruits, vegetables, superfoods and of course, serving them in a bowl decorated […]