Who knew that blitzing some ‘boring’ plain rice cakes and mixing them with some other ingredients could result in some super tasty treats for all ages to enjoy? Pre or post workout, afternoon snacks for the kids, or easy to grab for breakfast on the go, you could add in whatever dried fruit, nuts and/or […]
kid friendly
Jam Layered Flapjack Bars
This recipe is ideal to make with kids, whatever age – no need to bake, fun to make and the result is absolutely delicious while still being healthy and packed full of energy. If you’re homeschooling use this opportunity as a ‘food tech’ lesson and allow them to munch on them in between breaks! I […]