Who doesn’t love a colourful, vibrant and health-packed smoothie bowl? To start the day, as a snack or dessert, it’s one of my favourite ways to get the fruit and veggies in (yes, sometimes I throw in celery, cucumber or spinach!), in an interesting and aesthetically pleasing way. Working again with the wonderful Mr Fitzpatrick’s […]
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Mango, Lime & Coconut Tarts
I’m sure that many of us have been affected by mental health issues in some way – whether that be depression, anxiety, eating disorders to name but a few – and worryingly it seems to be on the rise. However one thing I’ve noticed over the past few years is how much more open we […]
Layered Tropical Mango & Coconut Breakfast Pot
You might have come across the colourful, fun and vibrant Perkier! brand at health food events or tried their delicious gluten-free, wheat-free and vegan-friendly snack bars – if you haven’t, you absolutely must (read my review over here)! Packed full of goodness, fibre and protein without any nasties, it’s been a pleasure to create some […]
Vegan Mango, Lime & Coconut Cheesecakes
You may know that I’m obsessed with all things coconut. Used for centuries in Southeast Asian cuisine, it’s only in more recent years that coconut has become a much-loved ingredient in the UK thanks to its fantastic health benefits and versatility. Also suitable for vegetarians and vegans, it makes a great addition to cooking, baking […]
Key Lime & Chocolate Cheesecake
I’m honoured to be one of selected UK food bloggers UK who were invited to contribute to a special Rangemaster bloggers cookbook. A collection of 24 mouthwateringly healthy main course dishes and desserts, it was great fun coming up wish two recipes which were both appealing and nutritious. Believe it or not from the name of […]
Mango, Pineapple & Lime Coconut Chia Seed Pot
Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the mood for the sunshine. This tropical infused pot of goodness made using Kaizen Living chia seeds is a great option for a super healthy breakfast on the go, or as […]
Raw Chocolate, Lime & Strawberry Tabasco Chilli Cheesecake
This raw dessert is a bit of a show-stopper and offers an amazing taste sensation, with its chocolate ‘biscuit’ base, creamy and tangy avocado and lime filling, topped with a tingy strawberry layer spiked with Tabasco Pepper Sauce. Full of healthy fats, no added sugar and some superfoods thrown in there, this guilt-free treat can […]