Ingredients: 2 overripe bananas 4 tablespoons smooth peanut or almond butter 3 tablespoons maple syrup or honey 1 teaspoon vanilla extract 150g Mornflake Creamy Superfast Oats 40g coconut / brown sugar 1 teaspoon cinnamon 1 teaspoon baking powder 30g chopped nuts (walnuts and hazelnuts work well) 40g dark chocolate chips 30g dried banana pieces Get […]
Mornflake
Vegan Salted Caramel & Peanut Oat Cookies

If you’re a fan of peanut butter, caramel and cookies, this is the recipe for you. Delicious oaty, nutty biscuits with a naturally sweet salted ‘caramel’ squidgy centre…Yeh I know, that’s healthy food porn right there enough to make anyone drool… Thanks to the guys at Hi-Pro Nutrition for sending me tubs of their high […]
Top 12 Healthy Breakfast Ideas

I don’t know about you but I BLOODY LOVE breakfast. It’s my favourite meal of the day, maybe because I always start the day with a workout so by the time I’ve finished, I’m STARVING. A fantastic way to get you ready for the day and an opportunity to cram in a load of nutrients […]
Triple Chocolate Quinoa Maca Porridge

I’m excited to say that it’s a pleasure to work with the BEST vegan chocolate brand out there, Conscious Chocolate. And yes I mean it when I say that – I know it’s a bold statement and all and it’s a competitive market but trust me, this is the real deal, the Crème de la Crème […]
VEGAN Raw Cherry, Almond & Acai Cheesecake

Summer goes hand-in-hand with berries and chilled/frozen desserts. Which is why I thought it was time to post a recipe especially for the warmer weather we’re currently having in the UK (temperatures about 20 degrees – shocking, right?!). So, here’s a very simple but stunning dessert that you can make in advance and serve up […]
Strawberry, Banana & Almond Protein Loaf

It’s been an eventful weekend; a (rather drunken) girl’s night out with my fellow health food bloggers Sophie, Vicki, Katie and Sophia; I had the pleasure of seeing Muse at Manchester Arena with my husband, and in between I’ve done plenty of walking and enjoying the gorgeous Spring sunshine. It’s this vibe of warmer weather […]