Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …
Spiced Apple Protein Muffins & Caramlised Walnuts
protein
Sweet Potato Nacho ‘Burrito’ Bowl
Mexican food happens to be one of my favourite cuisines thanks to the husband’s influence. Anything that combines a smoky chipotle sauce with a bit …
Mango, Raspberry & Fig Coconut Chia Pot
A coconut-infused chia and oat mixture topped with a smooth mango sauce, fresh raspberries and figs, this vegan-friendly, dairy and gluten-free pot of goodness is …
Banana, Courgette & Chia Seed Protein Loaf
Moist, spongy and delicious with a hint of banana, this loaf is super easy to make and free from added sugars and gluten. The addition …
White Chocolate & Strawberry Protein Tartlets
As a huge fan of PhD Nutrition’s oat protein cookies, I was keen to try and use them in an easy dessert recipe, packed with …
GBBO Special: Chocolate & Cherry Cheesecake Protein Brownies
I’m always up for a foodie challenge, as my recent sweet protein pizza post highlighted, so when I was approached by PhD Woman to take …