It was thanks to Twitter that I came across Mission Clean & Lean, offering online mentored fitness & nutrition programmes; clean eating, daily workouts & …
Red Velvet Protein Butterfly Muffins
protein
NOMI Drinks – Mocha & Vanilla Protein Cheesecake
I must confess; I’ve only JUST started to get into drinking coffee. My daily drink consumption mainly involves a whole host of herbal tea varieties, …
Chicken, Squash & Mushroom Risotto
I’m honoured to be one of selected UK food bloggers UK who were invited to contribute to a special Rangemaster bloggers cookbook. A collection of …
Chocolate Protein PhD Nutrition Brownies
You may have seen on my social media accounts that I recently announced some very exciting news…I have been invited to bake something sweet, tasty …
Spiced Pumpkin & Orange Loaf with Chocolate Frosting
Smooth pumpkin compliments the sweet spices of cinnamon, ginger and nutmeg with a zing of orange in this gluten-free, high protein loaf recipe. Topped with …
Wheyhey Chocolate & Raspberry Protein Tartlets
These delicious tartlets make an ideal treat as the weather is gets warmer and ice cream becomes more appealing! With a wonderfully nutty case surrounding …