Since taking home a wonderful, robust blender from the Ninja Kitchen Smoothie Wars the other event, I’ve been able to step up my recipe experiments …
Banana Protein Muffins with Sam’s Homemade Nutella


Since taking home a wonderful, robust blender from the Ninja Kitchen Smoothie Wars the other event, I’ve been able to step up my recipe experiments …

Over the past few months, it’s been an absolute pleasure to have formed friendships with fellow health food bloggers over Twitter, Instagram or through the …

I love a good collaboration with like-minded people who share the same passion and approach towards something that matters to me. Most people know this …

You can’t beat or underestimate a nutrient-packed smoothie as a snack or for a power breakfast. With limitless variations and combinations of fruits, liquid and …

One of my favourite combinations ever is the sweetness of banana and the creamy nuttyness of peanut butter mixed with the richness of chocolate. Of …

I’ve always loved the comforting, sweet flavours of apple and cinnamon even when I was growing up, especially when combined with the nuttiness of almonds. …