For me, an oaty energy bar has to be chewy, not too dry or crumbly, be packed with flavour and texture and have the right balance of nuts or seeds with dried fruit – it’s sometimes a tough ratio to crack! With the addition of some cheeky chocolate chunks and a drizzle on top, these […]
quinoa
Cacao Quinoa Crunch Bites
A crunchy base and topping with a deliciously rich cacao filling…These bites are ideal for an energy boosting snack or treat to satisfy those sweet cravings. Using quinoa and seeds results in an extra nutty flavour which really boosts the taste and texture. I used the raw cacao chocolate sauce from Broma Foods (vegan, no […]
Seedy Quinoa Granola
Satisfyingly crunchy, packed full of texture and taste, this granola is so easy to make and it’s thanks to the star of the show that sets it apart: QUINOA. Yep, you know that bag that might be sitting in your kitchen cupboards and you’re wondering what to do with it? As much as it’s a […]
Seedy Blueberry Bars
Breakfast can be a fast and hectic occasion in the morning, which isn’t ideal when we want to fuel ourselves with something tasty and nutritious. Say hello to this delightful oaty banana bars, packed with seeds and bursting with blueberries – making a great on-the-go option or any time of the day when you need […]
Triple Chocolate Quinoa Maca Porridge
I’m excited to say that it’s a pleasure to work with the BEST vegan chocolate brand out there, Conscious Chocolate. And yes I mean it when I say that – I know it’s a bold statement and all and it’s a competitive market but trust me, this is the real deal, the Crème de la Crème […]
Vegan Raspberry, Coconut & Quinoa Porridge
As many of you may know, I’m a HUGE fan of breakfast and see it as a perfect way of refuelling after an early morning workout, starting the day with something tasty, nutritious and filling. Having experimented with quinoa in more sweet dishes recently, I wanted to share this super easy, gluten-free, dairy-free and vegan […]
Carrot Cake Quinoa ‘Porridge’ Protein Pot
Leftover quinoa from dinner. I thought about saving it to add to a salad the next day, or keep to stir into a vegetable and protein based stew or chilli, but do you know what? I wanted to be a bit more adventurous, a little more quirky. I’ve seen quinoa pop up a few times […]
Guest Recipe: Sophie’s Harissa Falafel with Quinoa Tabbouleh
[A note from Sophie] So it has been a long time coming, but SpamellaB and I have finally got round to a recipe swap for each other’s blogs. I must admit, at first – I was a little stumped, as I have no food allergies or intolerances to consider whatsoever. I pretty much eat what […]
Tabasco Chipotle Pesto & Quinoa Stuffed Peppers
The combinations of flavours and fillings are endless when it comes to stuffed peppers. This recipe, ideal to serve as a starter, combines the wonderfully nutty taste of red and white quinoa with diced mushrooms, tomatoes and a homemade pesto using Tabasco Chipotle sauce, offering smoky tones to this simple but effective dish. As part […]