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SpamellaB’s Health Food Blog

quinoa

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Apricot, Chocolate & Pumpkin Seed Energy Bars

Posted on June 14, 2020June 14, 2020by spamellab

For me, an oaty energy bar has to be chewy, not too dry or crumbly, be packed with flavour and texture and have the right balance of nuts or seeds with dried fruit – it’s sometimes a tough ratio to crack! With the addition of some cheeky chocolate chunks and a drizzle on top, these […]

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Cacao Quinoa Crunch Bites

Posted on March 15, 2020March 26, 2020by spamellab

A crunchy base and topping with a deliciously rich cacao filling…These bites are ideal for an energy boosting snack or treat to satisfy those sweet cravings. Using quinoa and seeds results in an extra nutty flavour which really boosts the taste and texture. I used the raw cacao chocolate sauce from Broma Foods (vegan, no […]

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Seedy Quinoa Granola

Posted on February 27, 2020February 29, 2020by spamellab

Satisfyingly crunchy, packed full of texture and taste, this granola is so easy to make and it’s thanks to the star of the show that sets it apart: QUINOA. Yep, you know that bag that might be sitting in your kitchen cupboards and you’re wondering what to do with it? As much as it’s a […]

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      • Dairy-free
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Seedy Blueberry Bars

Posted on May 15, 2019May 15, 2019by spamellab

Breakfast can be a fast and hectic occasion in the morning, which isn’t ideal when we want to fuel ourselves with something tasty and nutritious. Say hello to this delightful oaty banana bars, packed with seeds and bursting with blueberries – making a great on-the-go option or any time of the day when you need […]

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Triple Chocolate Quinoa Maca Porridge

Posted on June 21, 2016October 10, 2016by spamellab

I’m excited to say that it’s a pleasure to work with the BEST vegan chocolate brand out there, Conscious Chocolate. And yes I mean it when I say that – I know it’s a bold statement and all and it’s a competitive market but trust me, this is the real deal, the Crème de la Crème […]

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Vegan Raspberry, Coconut & Quinoa Porridge

Posted on April 5, 2016July 14, 2016by spamellab

As many of you may know, I’m a HUGE fan of breakfast and see it as a perfect way of refuelling after an early morning workout, starting the day with something tasty, nutritious and filling. Having experimented with quinoa in more sweet dishes recently, I wanted to share this super easy, gluten-free, dairy-free and vegan […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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