This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …
Clean Chocolate Caramel Mousse Tartlets


This simple but delicious dessert recipe is ideal if you want to impress friends or family. A sweet ‘flapjack’ casing with a rich, creamy, chocolate …

After announcing the exciting news that I’ll be working exclusively with PhD Nutrition and PhD Woman, here’s my first recipe challenge! I always love getting …

A twist on a carrot cake recipe, this unusual but protein-packed creation really hits the spot if you’re a fan of the traditional treat. With …

I’m a bit obsessed with anything that has a hint of vanilla, whether food, beauty products or fragrances. This is probably why the flavour features …

It was thanks to Twitter that I came across Mission Clean & Lean, offering online mentored fitness & nutrition programmes; clean eating, daily workouts & …

I must confess; I’ve only JUST started to get into drinking coffee. My daily drink consumption mainly involves a whole host of herbal tea varieties, …