It’s an absolute pleasure to be writing clean eating recipes for the fantastic Train Eat Gain website, a resource for all things health food, nutritional …
Train Eat Gain – Recipe 1: Pumpkin & Chocolate Protein Cheesecake


It’s an absolute pleasure to be writing clean eating recipes for the fantastic Train Eat Gain website, a resource for all things health food, nutritional …

Over the past few months, it’s been an absolute pleasure to have formed friendships with fellow health food bloggers over Twitter, Instagram or through the …

I’m not going to lie, I was certainly rather dubious when I heard about using cauliflower – yes, cauliflower – as the main ingredient for …

For something a bit different, I thought I’d add a savoury dish as one of my recipes, more so to show the versatility of Kaizen …

Who doesn’t love cookies?? With Kaizen Living’s cacao powder I wanted to create an indulgent chocolatey treat – without being unhealthy or tasteless. Cue these …

I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …