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SpamellaB’s Health Food Blog

rocky road

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Rocky Road Cups

Posted on July 20, 2020July 27, 2020by spamellab

When you make a chocolate date paste and chuck in crunchy granola, juicy goji berries and raisins and chocolate biscuit balls you get these deeeeelicious rocky road style cups. Bursting with texture, sweetness and flavour, they really are something irresistable to munch on when the chocolate or sweet cravings are real. You can add in […]

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    • RECIPES
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      • Healthy
      • No-Bake
      • Sweet Treats
      • Vegan

No-Bake Rocky Road Christmas Puddings

Posted on December 19, 2017by spamellab

With Christmas only a few weeks away (hard to believe how fast it’s come around) it’s time to start thinking about what treats to make for family and friends if you fancy getting creative in the kitchen. So, working once again with the lovely Pic’s peanut butter, I’ve created these super easy, no bake, make […]

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  • Gluten-free
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    • RECIPES
      • Sweet Treats

Rocky Road Easter Slice

Posted on April 10, 2017April 13, 2017by spamellab

For those of you who love a bit more of a treat, this a slightly more indulgent recipe for Easter – a twist on the classic Rocky Road. Using Jim Jam’s incredible no added sugar chocolate spread to combine a mixture of oats, fruits and nuts plus the added special Mini Eggs, this would make […]

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About Me

Hello! I'm Pamela, a huge fan of fitness and music, mum to a crazy toddler and passionate about all things health and food.

A firm believer of enjoying what you eat, it's my mission to create healthy AND tasty recipes for all to enjoy, whatever your dietary requirements. This is what the concept #IndulgingInnocently is all about - you CAN have your cake and eat it!

Proud wife to Higgster, a Technical Architect, specialising in website development, app development and AWS consultancy.

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