Who doesn’t love a colourful, vibrant and health-packed smoothie bowl? To start the day, as a snack or dessert, it’s one of my favourite ways to get the fruit and veggies in (yes, sometimes I throw in celery, cucumber or spinach!), in an interesting and aesthetically pleasing way. Working again with the wonderful Mr Fitzpatrick’s […]
smoothie
Lemon, Cucumber & Mint Smoothie
Refreshing, zingy and bursting with goodness, this smoothie is basically summer in a glass and one of my favourite drinks I’ve whizzed up. Ideal to sip if you want a nutrient boost, you’re out in the sunshine or want to jazz up a way of hitting your fruit and veggie fix, this uses Mr Fitzpatrick’s […]
Wellness Boosting Smoothie Bowl
Can you believe that summer is nearly over? Gone is the heatwave we enjoyed for three months and instead we’re thinking about going back to school/work, digging the boats and coats out and welcoming autumn with pumpkin lattes at the ready. I don’t know about you but the change in weather and seasons really affects […]
Hot Mochachino & Vanilla Nice Cream Shake
Guys, this is pretty exciting: I’m working together with British chocolate company Montezuma’s as their regular guest contributor, woohoo! The first recipe uses their hot chocolate discs, which might sound unusual considering you’d perhaps associate hot chocolate with winter time, but this is actually a fantastic drink to whizz up when it’s hot and sunny; […]
Sambazon Acai Immunity Boosting Bowl
As a health foodie, smoothie bowls are one of my favourite things to make – to look pretty for Instagram and a delicious way to enjoy the nutritional benefits of whizzing up whatever fruits, veggies and superfood powders I have in, topped with a variety of nuts, seeds, dried fruits or whatever else takes my […]
Energising Dad-To-Be Superfood Smoothie Bowl
When it comes to supplements, I’ve been religiously taking daily pregnancy-specific vitamins and minerals to make sure I’m getting enough of everything I need for my growing Baby. Although bee pollen is something that is often recommended during pregnancy, some advise against using bee products (even honey) as some worry it could cause allergies in […]