So I fancied having a go at making a low carb, high protein, no refined sugar Lemon & Poppy Seed Loaf after seeing this combo …
Lemon & Poppy Seed Protein Loaf


So I fancied having a go at making a low carb, high protein, no refined sugar Lemon & Poppy Seed Loaf after seeing this combo …

You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …

To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …

This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …

Easter isn’t all about chocolate…It wouldn’t be the same without Carrot Cake, would it?! I think this is honestly my favourite recipe to date, a …

Along with my Raw Chocolate & Coconut Protein Bars recipe, I made these for a recent PhD Nutrition + PhD Woman product launch event at …